Tropical Chia Pudding


Here is another Chia pudding recipe, my Cinnamon Chia Pudding is still very popular in this house but both girls had no problem licking their little bowls clean and asking for seconds of this recipe.  I liked it too (despite the fact I have had an aversion to mangoes since an untimely mango smoothy collided with my severe morning sickness when I was pregnant with Bebe I, it wasn't pretty) and it was just the right amount of sweet for us but a little more honey would sweeten it up even more if desired.

Tropical Chia Pudding - 12 Months+
Ingredients:
1 cup fresh or frozen (defrosted) Mango
1/2 cup Coconut Milk
1 tsp raw Honey
1 1/2 tbsp Chia Seeds
1/2 tsp Cardamon
1/2 tsp Nutmeg

Puree the mango, coconut milk, honey and spices until well combined. Combine the puree with the chia seeds in a small bowl.  Refrigerate for at least 15 minutes (this gives the chia seed time to absorb the liquid and give it a pudding consistency).  Enjoy!  A healthy treat that just might make you feel like you're relaxing in the Caribbean, well at least for a few minutes until reality sets in again.  It also packs great in a lunch.








This recipe is vegan, nut-free and gluten-free.

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