Tuesday, October 25, 2016

Goopy Green Smoothies


My daughter's had the idea for this recipe and drank the smoothie faster than you can say “boo”! Halloween just might be the perfect time to introduce green smoothies. Healthy, yummy and fun...
Goopy Green Smoothies
Ingredients:
1 cup fresh Spinach, washed

1 RIPE banana
1 Apple, cored and sliced
1/4 -1/2 cup Coconut Water
1/2 cup Ice
Chia Seeds (optional)
Add the first five ingredients to a blender and whizz until smooth and creamy. Garnish with chia seed and organic gummy worms if desired. 

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