Thursday, November 24, 2016

Polar Bear Smoothies


This smoothie is a fun and yummy smoothie for kids and grown-ups alike! Perfect for ushering in December with all it's minty glory.  My daughter love getting out "Polar bear, Polar Bear, What Do You Hear" By Bill Martin Jr/ Eric Carle to read while we slurp our smoothies...
Polar Bear Smoothies
Ingredients:
1 cup plain Greek Yogurt ( I substitute almond milk yogurt for dairy-free)
1 large Banana, sliced and frozen
1/8 tsp Peppermint Extract, I use one that is alcohol-free for raw things like smoothies
1/4 cup unsweetened Coconut, shredded
Milk (any type will work, I use Almond)
Add the yogurt, banana, peppermint, coconut, chocolate to a blender and purée.  Add milk slowly till you reach desired consistency. Top with additional coconut and serve with a straw (it’s more fun that way).



1 comment:

  1. i love love love smoothies. The banana mixture would do go so well with coconut, yum!

    ReplyDelete