• Yummy Sprout

Earth Day Smoothies


Earth day is coming up on Saturday... a wonderful time to talk to your kids about the planet we live on and the ways we try to help care for it.  I still remember winning an Earth Day contest in elementary school for my “protect the endangered panda bears” poster.  Yes, poster contests were a thing in the 90’s. I love these smoothies because they look like the swirly beauty of our planet...


Earth Day Smoothies

Ingredients:

2 Bananas, frozen

1/2 cup Spinach

1/2 – 1 cup Coconut Water

1/2 cup Blueberries, frozen

1/2 cup Greek Yogurt, Plain


Add a banana, spinach and coconut water to a blender and purée until green and creamy, pour into a glass.  Rinse your blender and add the other banana, blueberries, yogurt and a little coconut water (if needed) and purée until smooth.  Pour into the middle of the green smoothie.  Kids love using a straw to swirl the two colors of smoothie to make an earth design in their cups…almost as much as they love drinking this sweet and creamy treat!


12 views0 comments

Recent Posts

See All