Yummy SproutFeb 20, 20152 minVery Berry Cereal BarsCereal bars make great on-the-go breakfasts or snacks. Unfortunately commercial cereal bars are less than healthy...in fact the leading...
Yummy SproutFeb 18, 20151 minHealing Turmeric SmoothieWe are knee deep in February and knee deep in the winter germies. Colds and flus are flying around like wildfire. This smoothie will...
Yummy SproutFeb 12, 20151 minBlackberry & Cashew "Cheese" Greens SaladOne of my favorite lunch time meals is this inviting salad. It doesn't even need dressing because the avocado and the vinegar emulsify...
Yummy SproutFeb 11, 20151 minHomemade Healthy ChocolatesA box full of chocolates is often full of a lot of other things {besides chocolate} like artificial flavors, dyes, preservatives and...
Yummy SproutFeb 4, 20152 minCranberry Cinnamon Sugar Cookies {GF}These cookies warm my heart and make me happy. Sugar cookies that are safe for our whole family. They taste good, are healthier than most...
Yummy SproutJan 28, 20151 minCurry Quinoa and Sweet Potato StewIt's still winter here in the midwest and despite a relatively mild winter the days are still cool and short. Still soup, chili and stew...