• Yummy Sprout

Oatmeal Chia Donuts


These donuts are so healthy they make a great anytime breakfast but since today is my daughter's 3rd birthday (sniff sniff) we decided to dress them up with some dye-free sprinkles!  We all gobbled them up at record speed! 


Ingredients:

3/4 cup Oat Flour (I use gluten-free)

1/2 cup Chia Seeds

1 ½ tsp Baking Powder

1/4 tsp Sea Salt

1/4 tsp Cinnamon

1/8 tsp Nutmeg

1/2 cup pure Maple Syrup

1/3 -2/3 cup Coconut Milk

1-2 tsp Pumpkin Purée (optional)

1 tsp pure Vanilla

Organic Powdered Sugar or Dye-Free Sprinkles (optional) 


Preheat the oven to 325 degrees F.  Lightly grease a donut pan with coconut oil.  Combine dry ingredients; flour, chia, baking powder, salt, cinnamon, nutmeg,  Whisk together the maple syrup, milk, pumpkin and vanilla.  Stir wet mixture into dry until combined, add additional milk if batter is too thick or dry.  Add the batter to the donut pan.  Bake 15-20 minutes, until a toothpick inserted in to the donut comes out clean.  Sift a little powder sugar onto warm donuts, if desired.  A healthy, fun treat.